I apologize for taking such a long time to update.
These past few weeks have been upbeat and unforgiving…
I apologize for taking such a long time to update.
These past few weeks have been upbeat and unforgiving…
This week was definitely the best week of my recovery process so far. This week I:
-Rode the bike hard
-Did dryland (up downs and dryskate)
-Used the swimex
See video of J.R. growing up on skates and more recent media coverage